RIDES
FOG MANITOBA IS DEDICATED TO IMPROVING FITNESS THROUGH CYCLING
This is a ride comprising a diverse group of older and younger riders of both sexes, and racers. All ages are welcome for this very friendly ride that goes at a moderate pace, north to Lockport Manitoba. The pace for the first 20-km is limited to 30 km/h. After a short stop at Lockport the group decides the route and general pace for the rest of the ride.
For one group the pace will increase to 35-km per/hrs and beyond. Perhaps even faster as the season progresses. But at this point we also have a so-called endurance group that will continue at a somewhat slower pace but without any further stops at Selkirk.
Known as a fast road bike ride, the FOG ride length will vary from 50 to 140 km. Shorter length, turnaround points exist, at various points in the ride.
If your interested in FOG and perhaps joining us for one of our rides, or want ride information, please email our club secretary Rene Ammann at FogCycling@shaw.ca