Cheap Speed
Latest News
Sept 1, 2023
Cross Is Coming
Manitoba's longest continuously running cyclocross race, CrossTastic, takes place Sunday October 15th at Whittier Park. The 14th edition hosts the Manitoba Provincial Cyclocross Championships. Come out and cheer on the competitors or better yet take part yourself! read more >
Sticky
New Web Site
The new web site is coming live in bits and pieces. Don't be surprised to find some dead links, empty pages, and even duplicate pages.
Recall that travelling faster on one's bike requires better overcoming the forces opposing the bike/rider combination.
Wind resistance/drag
Rolling resistance
Mechanical inefficiencies
Biomechanical inefficiencies
Rolling resistance between one's tires and the road is a significant force opposing the movement of a rider.
Tires
- construction
- tread compound
- shape
- width
- pressure
Inner Tube
Clothing
Helmet
Video: How To Ride In A Group - An Introduction
Riding in a group can be one of the most enjoyable parts of cycling. Here's how to do it. ...
Technique
Video: How To Corner Like A Pro
Cornering fast on a road bike is a real rush, but knowing how requires practice and advice...
Technique
Video: How To Ride Like The Pros - Go Faster In A Single Pace Line
You may have seen the pros using a single pace line in breakaways, and that's because it's the quickest and most efficient way to ride in a small group. We show you how....
Technique
Video: How To Ride Like The Pros - Double Pace Line
You will have come across the double pace line on your local group ride or seen it used it large groups in pro races. We give you top tips on how to use this valuable bunch skill safely and efficiently, allowing you to go faster....
Technique
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